Depending on the severity and underlying causes of sleep apnea, an ongoing remedy may be found. The most popular and successful treatment for obstructive sleep apnea is persistent positive airway pressure, or CPAP. With the use of a machine that repeatedly blows air using a mask placed over the mouth or nose while you sleep, CPAP serves to maintain an open airway and stop apnea episodes. Certain lifestyle modifications, including lowering weight, take modalert 200 Tablet, quit smoking, and refraining from alcohol or sedatives just before bed, might assist some people with mild to severe obstructive sleep apnea either completely or significantly lessen their symptoms. Surgical procedures such upper airway surgery or dental devices that realign the jaw may be taken into consideration if these steps plus CPAP treatment are ineffective or intolerable.